Series Overview
Length: 1.5 Hours
$25
Being a responder family member can be emotionally taxing at times. You wear the invisible uniforms. This series is specifically designed for responder family members and delves into what stress is, how to maintain increased stress, and how it can be good for you! This 3-part series also provides a toolbox full of self-care solutions and specific strategies to enhance resiliency.
Meet Your Instructor:
Emily Hitchings
Now the Director of Agency Partnerships and Programming at NERPSC, Emily was a police officer for nearly 17 years. As the employee support officer, she led their peer support team and managed wellness programs for her department. Emily is recognized state-wide for her work and has been pivotal in helping build wellness programs for departments of all sizes across the country. Emily is a certified financial master coach and a responder curriculum instructor for the Center for Relationship Education (CRE). This curriculum teaches responders effective communication skills that can benefit their personal and professional relationships. She is also currently working on a MA in counseling, to assist emergency responders through therapy, crisis response, and trauma treatment.
