Creating a Culture of Respect: Don't Let Your Mouth Run Away with Your Badge Course #10: Supporting Peers Through Grief and Loss A Cynic's Guide to Counseling and Reasons to Make the Call What to Expect During a Counseling Session Counseling: Post-Critical Incident Navigating Panic Attacks The Vagus Nerve Reset What Not to Say to a Grieving Person How to Talk to Kids About Grief and Loss #021 Calm Place Habits: Starting the Good and Breaking the Bad 30-Hours of Peer Support Coursework Communication/De-Escalation: Building Rapport Creating a Culture of Wellness Trauma and Sleep Making the Most of Your Sleep Limiting Vicarious Trauma Combatting Compassion Fatigue Letting Go of the Control Freak Benefits of Nature Mentoring the Underachieving Employee: Part 2 Mentoring the Underachieving Employee: Part 1 Communication/De-Escalation: Basic Premises About People Mindfulness: What it is and isn't Knowing Your Baseline #020 Quieting Your Brain for Sleep (FEMALE VOICE) Enhancing Intimacy: When Date Nights Aren't Enough #019 Going to Sleep After a Sh*tty Day (FEMALE VOICE) Critical Incident Response for Peer Support Responder Wellness Series for Corrections Exposure Exercise: Imaginal Exposure Skill Practice: Spotlight on the Present Demonstration and Skill Practice: The Math Problem Exercise Chaplain's Corner: Finding Your Calling and Purpose Mindfulness Exercise: Movie Theater Mindfulness Exercise: Acceptance of Uncertainty Mindfulness Exercise: Noticing Your Breath Mindfulness Exercise: Listening How to Stop Overanalyzing: Crushing Anxiety Series How to Stop Overanalyzing: Crushing Anxiety Overview #015 Eye of the Hurricane Dealing with Anxiety and Depression Responder Wellness Series for Firefighters #009 10-Minute Breath Awareness Responder Wellness Series for Dispatch Wellness Series for Responder Families Responder Wellness Series for Law Enforcement #018 Quieting Your Brain for Sleep (MALE VOICE) #017 Going to Sleep after a Sh*tty Day (MALE VOICE) #014 Inner Advisor Chaplain's Corner: What's Your Rudder in the Storm? #007 Toe-to-Head Body Scan #012 Compassion Fatigue #011 Mindful Candle Exercise #016 Mindful Kids: Progressive Muscle Relaxation #008 Mindfulness for Performance: Engaging the 5 Senses Stress Management for a Better Life The Stress of Injuries and an Overview of FMLA & PFFD Critical Issues Relating to Mental Illness Course #5: Moral Distress and Moral Injury #013 Light Stream Visualization #001 Head-to-Toe Body Scan #002 Mindfulness Overview #003 Progressive Muscle Relaxation #010 10 Stress Reducing Tips #004 Mindfulness Sitting Exercise #005 Mindful Walking Meditation #006 Cognitive Defusion Exercise Wildland Fire: Post-Deployment Survival Training Crushing Retirement Myths: What you really need to know about leaving the job. How to Handle Being a Single Parent…When You’re Married So, You Love an Emergency Responder...Now What? Critical Incident Preparation, Response, and Recovery Basic Communication and De-escalation Morale & Resiliency The Resiliency Wheel: For the Responder Containment Exercise for Families Under Investigation: Supporting Your Responder Through an IA Deployment & Post-Deployment Reintegration Strategies Preparing Your Family for a Critical Incident Identifying Baseline and Recognizing Deviations Containment Exercise for Responders Living and Dealing with Chronic Pain Talking to Kids: What’s a Soldier? Explaining to Kids: What Emergency Responders Do Course #9: Managing Anger, Frustration, and Annoyance LODD and Death Notifications Reintegration Strategies Course #2: Peer Counseling Techniques Course #4: Stress and Trauma Course #1: Peer Support Overview, Structure, and Key Considerations Course #8: Substance Misuse and Addictions Family Issues High Risk Relationships View all courses
