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Course #10: Supporting Peers Through Grief and Loss A Cynic's Guide to Counseling and Reasons to Make the Call What to Expect During a Counseling Session Counseling: Post-Critical Incident Navigating Panic Attacks The Vagus Nerve Reset What Not to Say to a Grieving Person How to Talk to Kids About Grief and Loss #021 Calm Place Habits: Starting the Good and Breaking the Bad 30-Hours of Peer Support Coursework Knowing Your Baseline Mindfulness: What it is and isn't Communication/De-Escalation: Building Rapport Mentoring the Underachieving Employee: Part 2 Mentoring the Underachieving Employee: Part 1 Benefits of Nature Letting Go of the Control Freak Combatting Compassion Fatigue Limiting Vicarious Trauma Communication/De-Escalation: Basic Premises About People Making the Most of Your Sleep Trauma and Sleep Creating a Culture of Wellness #020 Quieting Your Brain for Sleep (FEMALE VOICE) Enhancing Intimacy: When Date Nights Aren't Enough #019 Going to Sleep After a Sh*tty Day (FEMALE VOICE) Critical Incident Response for Peer Support Responder Wellness Series for Corrections Exposure Exercise: Imaginal Exposure Skill Practice: Spotlight on the Present Demonstration and Skill Practice: The Math Problem Exercise Mindfulness Exercise: Movie Theater Mindfulness Exercise: Acceptance of Uncertainty Mindfulness Exercise: Noticing Your Breath Mindfulness Exercise: Listening How to Stop Overanalyzing: Crushing Anxiety Overview How to Stop Overanalyzing: Crushing Anxiety Series #015 Eye of the Hurricane High Risk Relationships Family Issues Course #8: Substance Misuse and Addictions Course #1: Peer Support Overview, Structure, and Key Considerations Course #4: Stress and Trauma Course #2: Peer Counseling Techniques Reintegration Strategies LODD and Death Notifications Course #9: Managing Anger, Frustration, and Annoyance Explaining to Kids: What Emergency Responders Do Talking to Kids: What’s a Soldier? Living and Dealing with Chronic Pain Identifying Baseline and Recognizing Deviations Preparing Your Family for a Critical Incident Deployment & Post-Deployment Reintegration Strategies Under Investigation: Supporting Your Responder Through an IA Containment Exercise for Responders Containment Exercise for Families The Resiliency Wheel: For the Responder Morale & Resiliency Basic Communication and De-escalation Critical Incident Preparation, Response, and Recovery So, You Love an Emergency Responder...Now What? How to Handle Being a Single Parent…When You’re Married Crushing Retirement Myths: What you really need to know about leaving the job. Wildland Fire: Post-Deployment Survival Training Course #5: Moral Distress and Moral Injury Critical Issues Relating to Mental Illness The Stress of Injuries and an Overview of FMLA & PFFD Stress Management for a Better Life Chaplain's Corner: What's Your Rudder in the Storm? Chaplain's Corner: Finding Your Calling and Purpose Wellness Series for Responder Families Responder Wellness Series for Dispatch Responder Wellness Series for Law Enforcement Responder Wellness Series for Firefighters Dealing with Anxiety and Depression #018 Quieting Your Brain for Sleep (MALE VOICE) #017 Going to Sleep after a Sh*tty Day (MALE VOICE) #016 Mindful Kids: Progressive Muscle Relaxation #014 Inner Advisor #013 Light Stream Visualization #012 Compassion Fatigue #011 Mindful Candle Exercise #010 10 Stress Reducing Tips #009 10-Minute Breath Awareness #008 Mindfulness for Performance: Engaging the 5 Senses #007 Toe-to-Head Body Scan #006 Cognitive Defusion Exercise #005 Mindful Walking Meditation #004 Mindfulness Sitting Exercise #003 Progressive Muscle Relaxation #002 Mindfulness Overview #001 Head-to-Toe Body Scan View all courses
